Happy Smells

The universal search for happiness is evident from the sales of anti-depressants hitting new highs, but maybe happiness is just a sniff away. Here are some happy smells that might make you skip that next prescription refill.

Roses or jasmine flowers - "A rose by any other name would smell as sweet..." Flower smells have been used for centuries in aromatherapy, and research at Rutgers University's Human Emotions Laboratory has confirmed that floral scents can triple the number of people's immediate happy thoughts. They can also promote more social interaction.

Lemon - The bright scent of lemon oil has been shown to improve mood, give a boost of energy and reduce anxiety. In as study at Le Moyne College, researchers found that in the presence of a lemon scent, people are perceived more positively. (Lemony perfume for the job interview might not be a bad idea.)

Lavender - In aromatherapy, lavender is one of the most used essential oils. Scientists at the University of Miami School of Medicine found that smelling it improved mood, made people feel more relaxed and actually helped them solve math problems faster. Lavender is also used to reduce anxiety and even increase sexual arousal.

Liquorice - A study at the Smell and Taste Treatment and Research Foundation showed that the smell of liquorice makes people happier, and also is the #1 smell (combined with doughnuts) that makes men more physically aroused. Liquorice has been found to increase the availability of serotonin in the brain, helping to fight depression.

Vanderbilt Emergency Room Uses Ambient Scenting to Reduce Stress

This small diffuser is available through Air Esscentials.

Scents Can Help Residents of Nursing Homes and Assisted Living Facilities

Because scent recalls memories and affects mood, it can be very beneficial for senior citizens who live in nursing homes and assisted living facilities. These facilities, in general, tend to have a musty, hospital type smell which contributes to the low spirits of their residents. A scent solution, whether it is limited to certain areas or is connected to the air conditioning system, can help. Although the sense of smell diminishes somewhat with age, it is still a powerful way to reach those who are infirm, and even those with severe dementia. For patients with Alzheimer's, more recent memory is usually impaired, but older memories may still be available.

In a study, researchers found that 86.8% of those born after 1930 had olfactory-evoked recall, and 61.3% of older respondents who were born before 1930. (Nostalgia: A Neuropsychiatric Understanding; Alan R. Hirsch 1992)

Although the most common memory-related scent is baked goods, nostalgic scents tend to differ by region where the respondents grew up. For those on the east coast of the US, it was flowers; south - fresh air, midwest - farm animals and west coast - barbecued meat brought the memories flooding back. In other countries, scents particular to those regions did the same.

Other scents that can be used in the nursing home setting include citrus to improve mood and lavender to calm agitated residents.

Sales Are Depressed When Consumers Feel Pigeonholed…But Scent Can Help

A recent study from the University of Minnesota, Yonsei Universtity in Korea, and Concordia University, Montreal found that when consumers are concerned about feeling stereotyped, they buy less. Consumers who are members of a group that are subject to a negative stereotype hesitate to buy from those company representatives who are outside the group.

The study focused on women as the group and brought up the stereotype “women aren’t good at math” before the subjects were to meet with a financial advisor. Sales were lower when these women met with men as opposed to with women. The researchers found that the subjects did not even have to believe in the stereotype themselves, but merely be aware that there was one that they might be judged by.

The experiment was repeated with auto repair and auto purchases with the stereotype of “women don’t know about cars,” with the same result. Subjects reported higher anxiety when meeting with a sales person outside of their group (females), and were reluctant to purchase.

Interestingly, the presence of a soothing scent, in this case vanilla, relieved the subjects’ anxiety and neutralized the anxiety caused by the anticipation of being stereotyped.

The lesson for companies trying to sell to people who may feel pigeonholed? Be proactive and calm their anxieties using scent. You’ll see a big boost to your bottom line!